Sportime Fitness Pyramid Spot Set with a carrying tote is an activity that can be used as a warm up or as an entire period activity. Rock paper scissor fitness pyramid is an activity that will keep the students engaged and active while creating a learning environment to discuss the zones of fitness heart rates and how they relate to various activities. It reinforces the fitness level concepts and comes with 31 poly spots of different colors and a detailed activity guide with five zone signs.